Golden rules for F***ing

i love f**king..

Golden rules for F***ing

1. F***ing is good for health, if done everyday.

2. F***ing gives proper relaxation to mind & body.

3. F***ing refreshes you

4. After F***ing, don't take heavy food. Opt for liquids

5. F***ing can even reduce your cholesterol level.

6. F***ing reduces weight ...................

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that's why I always tell you...

"FASTing" is good for health.

hehehe...

p/s : apehal korang pk bukan2 ni??hahaha